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About:
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Using a swimming snorkel offers many amazing benefits for swimmers of all levels. The most important advantage is that it helps you focus on your body position. When you don’t need to turn your head for air, your body stays in a natural, flat position. This improves your overall swimming technique and balance. Another great benefit is that it improves your lung capacity and breathing control. Since you breathe through a small tube, your lungs have to work harder, making them stronger over time. Swimmers who train regularly with a swimming snorkel often develop better endurance and more efficient breathing patterns.
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